Skin problems are often affected by the time of year, so it is important to
be prepared for changes in the seasons. If your skin condition reacts to shifts
in the weather or other changes in your environment, you may need to alter your
skincare routine or ask your dermatologist for advice on managing your symptoms
as they change.
Seasonal Allergies and Your Skin
The main issues in spring and early summer are allergies, which can trigger
skin problems such as eczema. Pollen can be especially problematic as this is
the time of year when many potentially allergenic plants are releasing it,
right when you start wanting to spend more time outdoors. Covering up with long
sleeves can prevent allergens from coming into direct contact with your skin,
but allergies and eczema can also be triggered indirectly. If you suffer from
hay fever, you may also find that the skin around your eyes and nose are being
affected if you are rubbing at them a lot due to your symptoms. Try to avoid
rubbing as much as possible and
use some extra moisturiser here to calm the
skin if necessary. Taking medication for your hay fever should also help.
Sun Protection
Another issue to consider as the weather gets warmer is sun damage. It is
easy to think that you only need to protect your skin in the middle of summer,
but if you are spending a lot of time outdoors then even the weaker sun in
April and May can harm your skin. The damage may be invisible now, but it could
lead to skin problems such as actinic keratoses or even skin cancer in the
future. If you have fair skin, you could even end up with a sunburn early in
the year if you stay out too long. Protect yourself by limiting your time in
direct sunlight and
using sunscreen of at least SPF 15. Getting a little bit of
sun can be good for you, but you shouldn’t overdo it even at this time of year.
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